{"id":6954,"date":"2026-04-20T22:00:00","date_gmt":"2026-04-20T13:00:00","guid":{"rendered":"https:\/\/hiratsuka-info.tomokun-ambition.com\/tomokun-diary\/?p=6954"},"modified":"2026-04-20T21:43:58","modified_gmt":"2026-04-20T12:43:58","slug":"4%e6%9c%8820%e6%97%a5%e6%9c%88%e6%9b%9c%e6%97%a5%e6%99%b4%e3%82%8c%e3%83%bb%e3%81%a8%e3%82%82%e5%90%9b%e3%80%81%e3%83%9e%e3%83%83%e3%82%af%e3%82%b9%e3%83%90%e3%83%aa%e3%83%a5%e3%83%bc%e5%b9%b3","status":"publish","type":"post","link":"https:\/\/hiratsuka-info.tomokun-ambition.com\/tomokun-diary\/?p=6954","title":{"rendered":"4\u670820\u65e5\u6708\u66dc\u65e5\u6674\u308c\u30fb\u3068\u3082\u541b\u3001\u30de\u30c3\u30af\u30b9\u30d0\u30ea\u30e5\u30fc\u5e73\u585a\u6cb3\u5185\u3067\u304a\u8cb7\u3044\u7269\u3068\u30de\u30af\u30c9\u30ca\u30eb\u30c9\u5c71\u4e0b\u3078\u30e9\u30f3\u30c1\u30bf\u30a4\u30e0\u306b\u884c\u304f\u3002"},"content":{"rendered":"\n<p>\u3053\u3093\u306b\u3061\u306f\u3002<\/p>\n\n\n\n<p>\u3068\u3082\u541b\u306e\u91ce\u671b\u306e\u3068\u3082\u541b\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u4eca\u65e5\u306f\u30de\u30df\u30fc\u306e\u30c7\u30a4\u30b5\u30fc\u30d3\u30b9\u3078\u9001\u308a\u51fa\u3057\u306e\u65e5\u3067\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6628\u65e5\u306e\u591c\u306f\u307e\u305f22:00\u306b\u3068\u3082\u541b\u304c\u670d\u88c5\u3092\u5909\u3048\u308b\u306e\u306b\u5927\u5909\u3060\u3063\u305f\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\uff08\u305f\u3060\u7740\u66ff\u3055\u305b\u308b\u3060\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u30fb\u30fb\u30fb\ud83d\udca6\uff09<\/p>\n\n\n\n<p>\u305d\u308c\u3067\u671d\u3068\u663c\u306f\u30d8\u30eb\u30d1\u30fc\u3055\u3093\u304c\u7740\u66ff\u3048\u3066\u3044\u307e\u3059\u304c\u3001\u591c\u3082\u66ff\u3048\u3066\u3044\u308b\u306e\u30671\u65e53\u56de\u3082\u66ff\u3048\u3066\u3044\u308b\u30fb\u30fb\u30fb\ud83d\udca6<\/p>\n\n\n\n<p>\u4eca\u65e5\u306f4\u670820\u65e5\u6708\u66dc\u65e5\u3067\u3059\u300220\u65e5\u306a\u306e\u3067\u266a20\u65e530\u65e5\uff15\uff05OFF\u3063\u3066\u3044\u3046\u4e8b\u306a\u306e\u3067<\/p>\n\n\n\n<p>\u30de\u30c3\u30af\u30b9\u30d0\u30ea\u30e5\u30fc\u5e73\u585a\u6cb3\u5185\u3067\u304a\u8cb7\u3044\u7269\u3057\u3066\u304d\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/hiratsuka-info.tomokun-ambition.com\/tomokun-diary\/wp-content\/uploads\/2026\/04\/IMG_5398-1024x768.jpg\" alt=\"\" class=\"wp-image-6955\" srcset=\"https:\/\/hiratsuka-info.tomokun-ambition.com\/tomokun-diary\/wp-content\/uploads\/2026\/04\/IMG_5398-1024x768.jpg 1024w, https:\/\/hiratsuka-info.tomokun-ambition.com\/tomokun-diary\/wp-content\/uploads\/2026\/04\/IMG_5398-300x225.jpg 300w, https:\/\/hiratsuka-info.tomokun-ambition.com\/tomokun-diary\/wp-content\/uploads\/2026\/04\/IMG_5398-768x576.jpg 768w, https:\/\/hiratsuka-info.tomokun-ambition.com\/tomokun-diary\/wp-content\/uploads\/2026\/04\/IMG_5398-1536x1152.jpg 1536w, https:\/\/hiratsuka-info.tomokun-ambition.com\/tomokun-diary\/wp-content\/uploads\/2026\/04\/IMG_5398-2048x1536.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u4eca\u65e5\u306f\u5e73\u65e5\u663c\u9593\u3067\u3082\u304b\u306a\u308a\u6df7\u96d1\u3057\u3066\u3044\u307e\u3057\u305f\u30fb\u30fb\u30fb\ud83d\udca6<\/p>\n\n\n\n<p>\u3068\u3082\u541b\u3082\u8ca0\u3051\u3058\u3068\u4e00\u751f\u61f8\u547d\u306b\u304a\u8cb7\u3044\u7269\u3092\u9042\u884c\u3057\u3066\u53c2\u308a\u307e\u3057\u305f\ud83d\udca6<\/p>\n\n\n\n<p>\u8cb7\u3044\u7269\u304c\u7d42\u4e86\u3057\u305f\u3089\u4e00\u65e6\u3068\u3082\u541b\u306e\u304a\u5bb6\u3078\u5e30\u308a\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u3059\u3050\u306b\u30e9\u30f3\u30c1\u30bf\u30a4\u30e0\u306b\u884c\u304f\u305f\u3081\u306b\u3055\u3089\u306b\u6563\u6b69\u3057\u3066\u304d\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u6b69\u3044\u3066\u3044\u308b\u9593\u306e\u30d4\u30af\u30c1\u30e3\u30fc\u306f\u64ae\u308a\u307e\u305b\u3093\u3067\u3057\u305f\u304c\u3001<\/p>\n\n\n\n<p>\u3042\u304b\u3064\u304d\u3068\u3044\u3046\u30e9\u30fc\u30e1\u30f3\u5c4b\u306b\u884c\u3053\u3046\u3068\u3057\u307e\u3057\u305f\u304c\u3001\u8ca1\u5e03\u306e\u4e2d\u306b5,000\u5186\u672d\u306810,000\u5186\u672d\u306e\u307f\u3057\u304b\u306a\u304f<\/p>\n\n\n\n<p>\u3042\u304b\u3064\u304d\u306e\u5238\u58f2\u6a5f\u306b\u5bfe\u5fdc\u51fa\u6765\u306a\u3044\u306e\u304c\u5224\u660e\u3057\u305f\u306e\u3067\u4eca\u65e5\u306f\u8ae6\u3081\u3066\u3057\u307e\u3044\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u5c71\u4e0b\u306e\u9053\u306e\u9593\u306b\u30821\u8ed2\u30e9\u30fc\u30e1\u30f3\u5c4b\u3042\u308b\u306e\u3067\u3059\u304c\u3001\u5238\u58f2\u6a5f\u3060\u3063\u305f\u306e\u3067\u8ae6\u3081\u3066\u3057\u307e\u3044\u307e\u3057\u305f\u3002\ud83d\udca6<\/p>\n\n\n\n<p>\u4ed5\u65b9\u304c\u306a\u3044\u306e\u3067\u30d5\u30a1\u30b9\u30c8\u30d5\u30fc\u30c9\u306e\u30de\u30af\u30c9\u30ca\u30eb\u30c9\u5c71\u4e0b\u306b\u3066\u30de\u30c3\u30af\u30e9\u30f3\u30c1\u3067\u30d3\u30c3\u30af\u30ea\u30de\u30c3\u30af\u306e\u30bb\u30c3\u30c8\u983c\u3093\u3060\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/hiratsuka-info.tomokun-ambition.com\/tomokun-diary\/wp-content\/uploads\/2026\/04\/IMG_5399-1024x768.jpg\" alt=\"\" class=\"wp-image-6956\" srcset=\"https:\/\/hiratsuka-info.tomokun-ambition.com\/tomokun-diary\/wp-content\/uploads\/2026\/04\/IMG_5399-1024x768.jpg 1024w, https:\/\/hiratsuka-info.tomokun-ambition.com\/tomokun-diary\/wp-content\/uploads\/2026\/04\/IMG_5399-300x225.jpg 300w, https:\/\/hiratsuka-info.tomokun-ambition.com\/tomokun-diary\/wp-content\/uploads\/2026\/04\/IMG_5399-768x576.jpg 768w, https:\/\/hiratsuka-info.tomokun-ambition.com\/tomokun-diary\/wp-content\/uploads\/2026\/04\/IMG_5399-1536x1152.jpg 1536w, https:\/\/hiratsuka-info.tomokun-ambition.com\/tomokun-diary\/wp-content\/uploads\/2026\/04\/IMG_5399-2048x1536.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u30c9\u30ea\u30f3\u30af\u306f\u91ce\u83dc\u751f\u6d3bM\u30b5\u30a4\u30ba\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30dd\u30c6\u30c1\u3067\u306f\u306a\u304f\u672c\u5f53\u306f\u30b5\u30e9\u30c0\u306b\u3057\u305f\u304b\u3063\u305f\u304c\u30af\u30fc\u30dd\u30f3\u306b\u30a8\u30eb\u30dd\u30c6\u30c1\u304c\u7121\u304b\u3063\u305f\u306e\u3067\u30dd\u30c6\u30c1M\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30d0\u30fc\u30ac\u30fc\u306f\u30d3\u30c3\u30af\u30ea\u30de\u30c3\u30af\u306b\u3057\u307e\u3057\u305f\u3002\u4e2d\u306b\u30ec\u30bf\u30b9\u304c\u3042\u308b\u306e\u3067\u3053\u308c\u304c\u30b5\u30e9\u30c0\u4ee3\u308a\u306b\u30fb\u30fb\u30fb\ud83d\udca6<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/hiratsuka-info.tomokun-ambition.com\/tomokun-diary\/wp-content\/uploads\/2026\/04\/IMG_5400-1024x768.jpg\" alt=\"\" class=\"wp-image-6957\" srcset=\"https:\/\/hiratsuka-info.tomokun-ambition.com\/tomokun-diary\/wp-content\/uploads\/2026\/04\/IMG_5400-1024x768.jpg 1024w, https:\/\/hiratsuka-info.tomokun-ambition.com\/tomokun-diary\/wp-content\/uploads\/2026\/04\/IMG_5400-300x225.jpg 300w, https:\/\/hiratsuka-info.tomokun-ambition.com\/tomokun-diary\/wp-content\/uploads\/2026\/04\/IMG_5400-768x576.jpg 768w, https:\/\/hiratsuka-info.tomokun-ambition.com\/tomokun-diary\/wp-content\/uploads\/2026\/04\/IMG_5400-1536x1152.jpg 1536w, https:\/\/hiratsuka-info.tomokun-ambition.com\/tomokun-diary\/wp-content\/uploads\/2026\/04\/IMG_5400-2048x1536.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u30e9\u30f3\u30c1\u30bf\u30a4\u30e0\u7d42\u4e86\u3057\u305f\u3089\u304a\u5e97\u306e\u5916\u3092\u3071\u3061\u308a\u30fb\u30fb\u30fb\u3057\u305f\u304b\u3063\u305f\u306e\u3067\u3059\u304c\u3059\u3050\u306f\u5fd8\u308c\u3066<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/hiratsuka-info.tomokun-ambition.com\/tomokun-diary\/wp-content\/uploads\/2026\/04\/IMG_5401-1024x768.jpg\" alt=\"\" class=\"wp-image-6958\" srcset=\"https:\/\/hiratsuka-info.tomokun-ambition.com\/tomokun-diary\/wp-content\/uploads\/2026\/04\/IMG_5401-1024x768.jpg 1024w, https:\/\/hiratsuka-info.tomokun-ambition.com\/tomokun-diary\/wp-content\/uploads\/2026\/04\/IMG_5401-300x225.jpg 300w, https:\/\/hiratsuka-info.tomokun-ambition.com\/tomokun-diary\/wp-content\/uploads\/2026\/04\/IMG_5401-768x576.jpg 768w, https:\/\/hiratsuka-info.tomokun-ambition.com\/tomokun-diary\/wp-content\/uploads\/2026\/04\/IMG_5401-1536x1152.jpg 1536w, https:\/\/hiratsuka-info.tomokun-ambition.com\/tomokun-diary\/wp-content\/uploads\/2026\/04\/IMG_5401-2048x1536.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u6c17\u3065\u3044\u3066\u30d1\u30c1\u30ea\u3057\u305f\u306e\u304c\u3053\u3053\u3067\u3057\u305f\u30fb\u30fb\u30fb\ud83d\udca6<\/p>\n\n\n\n<p>\u304a\u75b2\u308c\u30e2\u30fc\u30c9\u306e\u3068\u3082\u541b\u306f\u4ed5\u65b9\u304c\u306a\u3044\u306e\u3067\u3068\u3082\u541b\u306e\u304a\u5bb6\u3078\u5e30\u308a\u307e\u3057\u305f\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u3053\u3093\u306b\u3061\u306f\u3002 \u3068\u3082\u541b\u306e\u91ce\u671b\u306e\u3068\u3082\u541b\u3067\u3059\u3002 \u4eca\u65e5\u306f\u30de\u30df\u30fc\u306e\u30c7\u30a4\u30b5\u30fc\u30d3\u30b9\u3078\u9001\u308a\u51fa\u3057\u306e\u65e5\u3067\u3042\u308a\u307e\u3059\u3002 \u6628\u65e5\u306e\u591c\u306f\u307e\u305f22:00\u306b\u3068\u3082\u541b\u304c\u670d\u88c5\u3092\u5909\u3048\u308b\u306e\u306b\u5927\u5909\u3060\u3063\u305f\u306e\u3067\u3059\u3002 \uff08\u305f\u3060\u7740\u66ff\u3055\u305b\u308b\u3060\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u30fb\u30fb\u30fb\ud83d\udca6\uff09 \u305d\u308c\u3067\u671d [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":6956,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"swell_btn_cv_data":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[872],"tags":[2,178,888,610,187,665,12,40,41,5,18,4,7,889],"class_list":["post-6954","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-april-2026","tag-2","tag-178","tag-888","tag-610","tag-187","tag-665","tag-12","tag-40","tag-41","tag-5","tag-18","tag-4","tag-7","tag-889"],"jetpack_featured_media_url":"https:\/\/hiratsuka-info.tomokun-ambition.com\/tomokun-diary\/wp-content\/uploads\/2026\/04\/IMG_5399.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/hiratsuka-info.tomokun-ambition.com\/tomokun-diary\/index.php?rest_route=\/wp\/v2\/posts\/6954","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hiratsuka-info.tomokun-ambition.com\/tomokun-diary\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hiratsuka-info.tomokun-ambition.com\/tomokun-diary\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hiratsuka-info.tomokun-ambition.com\/tomokun-diary\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hiratsuka-info.tomokun-ambition.com\/tomokun-diary\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6954"}],"version-history":[{"count":1,"href":"https:\/\/hiratsuka-info.tomokun-ambition.com\/tomokun-diary\/index.php?rest_route=\/wp\/v2\/posts\/6954\/revisions"}],"predecessor-version":[{"id":6959,"href":"https:\/\/hiratsuka-info.tomokun-ambition.com\/tomokun-diary\/index.php?rest_route=\/wp\/v2\/posts\/6954\/revisions\/6959"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hiratsuka-info.tomokun-ambition.com\/tomokun-diary\/index.php?rest_route=\/wp\/v2\/media\/6956"}],"wp:attachment":[{"href":"https:\/\/hiratsuka-info.tomokun-ambition.com\/tomokun-diary\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6954"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hiratsuka-info.tomokun-ambition.com\/tomokun-diary\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6954"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hiratsuka-info.tomokun-ambition.com\/tomokun-diary\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6954"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}